Being able to utilise foods and combinations of foods to prevent or remedy health issues can be far more powerful than many modern day medicines. Dara Dara offers a selection of nutrition and lifestyle packages, each carefully designed to help you make achievable changes.
These focused packages run for a shorter duration than the 1-2-1 programmes, but still deliver a powerful punch of smart eating strategies to help you see lasting results.
Each package typically includes:
Seasonal, tried and tested delicious and nutritious recipes
Shopping list to get you started straight away
Professional Nutrition guidance and reading resources