As well as face-to-face consultations, Dara Dara Nutrition now offer tailored
virtual consultations by telephone, e-mail or Skype. Whether you want help with weight loss, general healthy eating or wish to discuss a specific health issue, you will find a a range of services and programmes to meet your needs.
Get in touch to make a booking for your consultation
or to arrange a free informal chat to see if Dara Dara nutritional therapy could work for you.
Prior to the initial consultation you will be sent a questionnaire and a short food diary to complete. This information helps to build a picture of your health history and current nutritional status.
During the initial consultation you will be asked about your goals and present concerns. Using questions related to each body system a detailed case history will be built to assess how your present symptoms
might be related to your health.
Nutritional therapy consultations
After your consultation a comprehensive action plan will be emailed to you within 48 hours. This will include diet advice, recipe ideas, lifestyle tips and motivational suggestions to help you achieve your specific goals. Supplement recommendations may also be suggested where appropriate.
Follow-up consultations work on the same principle as the initial. They are recommended to review your treatment and see which of the recommendations have worked well for you.
The follow-up consultation usually takes place around 4-6 weeks after the initial appointment, as this length of time usually gives the body enough time to start responding to the programme.
You can expect a full review of your action plan and progress so that any necessary adjustments can be made to your treatment plan accordingly. A revised plan will then be emailed to you within 48 hours.
As nutritional therapy is a continuous journey to establishing new, healthier habits, you are welcome to book as many subsequent follow-up sessions as you wish.
The initial consultation costs £80 for a 60 minute session and follow-ups are priced at £50 for 45 minutes.
Skype and telephone consultations are also offered at a reduced rate. Students and senior citizens are eligible for a 10 per cent discount on all consultation prices.
Free email support is offered throughout the programme, up to a maximum of one email per week, and all information discussed during consulations is entirely confidential.
1 free follow-up consultation with
your first initial consultation
2 follow-up consultations for £70
3 follow up consultations for £120
6 follow up consultations for £220